Monday, June 16, 2008

Herbal Remedies for Depression

By Milos Pesic With the growing need to approach depression in a more natural safer way, a lot of herbal remedies for depression are now obtainable in the market as well as the internet. However, only a few of these herbal remedies for depression have actually been proven to effectively alleviate depression. The majority of medicinal herbs being marketed for depression have not been investigated at all, and even those who claim to be scientifically proven are most of the time supported by only one or two inadequately designed studies. However, numerous herbs have been proven to effectively relieve depression by various well-designed clinical tests. The most excellent herbal remedies for depression are those that hold these proven herbs in first-rate forms and in proper dosages. One of the herbal remedies for depression supported by the strongest proof is St. Johns Wort or Hypericum Perforatum extract. More than twenty clinical studies have showed that St. Johns Wort extract pharmaceutical grade effectively eases depression. In fact, comparisons in study of the first-class St. Johns Wort to prescription antidepressant medications such as Prozac, Zoloft, and Paxil, show that St. Johns Wort works just as well or better than the prescription drugs, but causes lesser side effects. Hence, the most effective herbal remedies for depression are those that have a full measured quantity of pharmaceutical-grade St. Johns Wort extract. Nevertheless, not all herbal remedies for depression that contains St. Johns Wort extract are equal. A lot of products have a low-quality form of St. Johns Wort or dont offer this herb in the full proven dosage. First-rate St. Johns Wort extracts include at least three percent hyperforin, and the top pharmaceutical-grade products are standardized to a minimum of five percent hyperforin, which is the active antidepressant compound in St. Johns Wort. 5-HTP or 5-hydroxytryptophan is also one of the effective herbal remedies for depression, which is a natural amino acid extracted from the Griffonia Simplicifolia plant. Doses of 150-300 mg per day, when taken alone are effective. Herbal remedies for depression that combines St. Johns Wort and 5-HTP, a daily dosage of 5-HTP in 25-100 mg is sufficient. One such herbal remedy that combines the proven dose of pharmaceutical-grade St. Johns Wort extract with 5-HTP, mood related nutrients, and B vitamins, is Amoryn. Amoryn is a herbal supplement that is an effective depression relief, and can be obtained without prescription. In summary, the best herbal remedies for depression are those that contain proven ingredients in the appropriate dosages and strengths, and produced with strict quality-control procedures. However, it is suggested that anyone considering a herbal or natural approach for depression, should check with a doctor, therapist, or certified nutritional counselor before using any natural remedies for depression. Milos Pesic is a successful webmaster and owner of popular and comprehensive Overcome Depression blog. For more articles and resources on Depression related topics, visit his blog at: =>http://overcome-depression.blogspot.com/ Article Source: http://EzineArticles.com/?expert=Milos_Pesic http://EzineArticles.com/?Herbal-Remedies-for-Depression&id=327120 oregon online phone loans i need a loan of 1000 quick 90days to pay back payday ice therapy el paso bad credit bankruptcy car loan
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Thursday, June 12, 2008

Eli Lilly to pay $700 million to Zyprexa Victims

By Todd Going On June 9th, 2005 Eli Lilly and Company announced that it has entered an agreement with plaintiffs attorneys involved in Zyprexa liability litigation to settle most of the claims against the company relating to their Zyprexa medication. “While we believe the claims are without merit, we took this difficult step because we believe it is in the best interest of the company, the patients who depend on this medication, and their doctors,” said Sidney Taurel, chairman, president and chief executive officer of Eli Lilly and Company. The agreement states that Eli Lilly will establish a fund of $690 million for plaintiffs who agree to settle their claims. This settlement fund will be overlooked and distributed by claims administrators chosen by the steering committee of the plaintiffs. At this time the number of claimants is projected at around 8,000 comprising about 75% of claims identified to Lilly. This agreement involves claimants who have allegedly developed diabetes-related side effects from their use of the drug Zyprexa. Those who are not covered by the final settlement are those who are represented by attorneys not participating in the agreement in principle. Lilly is ready to continue their forceful defense of Zyprexa in the remaining cases. Investors have been advised that at least $700 million pretax will be taken in the 2nd quarter of 2005 to cover this settlement and as well as other product liability claims. To learn more about this recent Zyprexa settlement by Eli Lilly and Company please visit http://www.resource4zyprexainfo.com This article may be freely re-printed as long as this resource box is included and all links stay intact as hyper-links. To learn more about hiring a Zyprexa lawyer please visit http://www.resource4zyprexainfo.com Article Source: http://EzineArticles.com/?expert=Todd_Going http://EzineArticles.com/?Eli-Lilly-to-pay-$700-million-to-Zyprexa-Victims&id=43204 unsecured school loans for bad credit hard money home loans pay day loans victoria bc paycheck locations
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Tuesday, May 27, 2008

Wedding Favors - Practical Favors Favoured By All

By Daisy May The bride and groom are now man and wife at the time when the giving of wedding gift favors is appropriate. Now that the perfect wedding ceremony has come to an end tokens of gratitude are presented to family and friends to say thank you for being part of our special day. There are fabulous items in abundance to give as your wedding favors, but deciding what they are to be is the problem. The size of your guest list and budget allowance will most definitely have an effect on what you give as your thank you token. Money will dominate and may well limit your choice of the wedding gift favors. Problems like this are easily solved, don`t invite any one or elope (Just a suggestion) But if you intend on sticking around for the big day then bulk buy to cut costs. Going back in time when gift favors came into existence it was believed that the married couple were showered with luck if gift giving took place. By giving a thank you donation to all attendees then it was considered that the bride and groom intentions were to share their luck Wedding favors and their beginning became traditional among upper classed people hundreds of years ago. In Italy and France dainty delicacies were given to each guest as wedding favors. These edible fancy`s were placed into matching fancy boxes which could be made of porcelain or crystal embedded with precious sparkling stones. Later down the line others followed suit with this practice of giving wedding favors. To sweeten up the occasion almonds became popular at weddings. Almonds were supposed to denote happiness, wealth, health and fertility. Even though these almond favors were given in the history years they are very common at modern weddings today all sugared up and candy coated. We now live in a different era where the giving of wedding favors still stands if not with more preferences than the days gone by. It is a very important part of a wedding. Practical thinking on wedding favors makes practical gifts. Useful items that can be used in the kitchen or bathroom are great ideas brought into force in many modern weddings Not all wedding favors were of this nature, things like personalised candles were warmly welcomed by guests. At the end of the day this is your wedding and your word is final on what to give As long as those final words (I Do) taken at the altar came from the heart then that alone will stay with your guests as a keepsake in memory for years to come. A fabulous site for all wedding essentials is http://www.your-wedding-planning-help.com. Nights of passion can take its toll so unwind and relax the easy way http://www.want2yoga.com. Article Source: http://EzineArticles.com/?expert=Daisy_May http://EzineArticles.com/?Wedding-Favors—Practical-Favors-Favoured-By-All&id=158301 get bad credit unsecured loan easy payday loan classmates - pay day no direct deposit cash advance
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Saturday, May 24, 2008

Need a Hobby: Grow a Cactus Plant

By Gail Leino Who likes Cactus plants? Well a lot of people really do! Anyone with hay fever and a love of house plants appreciates the tendency of cactus plants to bloom only briefly in the winter. Even when they produce pollen it happens when there are few other pollens in the air. Others simply like the variety of forms and shapes that cactus plants dish gardens can add to a sunny window. Some indoor gardeners just like having a few representative varieties of many different plants and that includes cactus plants. Still others like to decorate with a southwestern design scheme whether they live in that region or not. The addition of dish gardens filled with cactus plants can give the rest of the dcor plenty of authenticity. Not all cactus plants are the same. This makes collecting cactus plants an interesting hobby. Sahuaro and Organ pipe cactus plants have a limited range. For this reason people once collected different cactus plants for souvenirs of their travels. This is no longer legal. Cactus plants must be purchased from reputable sources. These various plants do still have their regional appeal. Purchasing a greenhouse cactus plant is an acceptable means of remembering a pleasant visit to the region where these grow. Cactus plants survive in many parts of the country although they are more common in the hot and dry southwest. Dedicated gardeners can keep their cactus plants outdoors in the summer even in the very chilly north. The cactus plants do not tolerate excessive water or extreme cold and need to winter over in a warm window or greenhouse. A sunroom is a wonderful location for cactus plants to spend winter days in cold climates. They can add a touch of reassurance that warm weather will return on even the snowiest winter day. Mrs. Party… Gail Leino is the internet’s leading authority on selecting the best possible party supplies (http://partysupplieshut.com), using proper etiquette and manners while also teaching organizational skills and fun facts. The Party Supplies Hut has a huge selection of free party games, coloring pages, word find, word scramble, printable baby and bridal shower activities. Huge selection of grower direct Flowers Delivered right to your door by local florists or by the flower grower. Article Source: http://EzineArticles.com/?expert=Gail_Leino http://EzineArticles.com/?Need-a-Hobby:-Grow-a-Cactus-Plant&id=388916 china loan money for government tax rebate money loan mortgage no credit check florida hard money lenders prequalification form
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Wednesday, May 21, 2008

Visual Merchandising

By Tappal Babu ABSTRACT Visual merchandising a comparatively new career field in which has sprung up with the growing popularity of window and floor displays. Visual merchandisers main are of work is to create impossible window displays. They can find employment with fashion boutiques, shopping malls, euphoria etc. They are also engaged as shop floor mangers. They can also do freelancing on contract basis for windows displays in exhibitions, fares, and other places. Other career options under this head are production coordinator, quality control supervisor, fashion retailer, export manger etc. This paper discusses importance and potential for visual merchandising professionals. Contents INTRODUCTION CRITICAL ISSUES OF VISUAL MERCHANDISING ROLE OF VISUAL MERCHANDISING SCOPE FOR CAREER DEVELOPMENT INTRODUCTION Selling a product (convenient/shopping/specialty) is incomplete without communicating its image. To build long term brand loyalty, in addition to the quality of the product, right image is very much needed. To attain this, many companies invest huge money the promotions. But many businesses neglect the retail front which is the face of the brands. In other words, the way the products are displayed at the retail shelves, the way the sales people communicate to the consumer etc. are the some of the issues, which if not handles well can be a great threat to the brands image. Visual merchandising is the art of presentation, which puts the merchandiser in focus. It educates the customers, creates desire and finally augments the selling process. This is an area where the Indian business people lack adequate knowledge and expertise. This inadequacy is best reflected in poor presentation/display and communication the various national and international exhibitions with phasing out of quantitative restrictions after the year 2004, the textile industry will have to compete purely on the competitive edge of the products and visual merchandising will be helpful for the projecting the uniqueness of the products and thereby increasing the market access and sales. It is high time that the Indian textile and clothing industry should understand and adopts the scientific and professional system of visual merchandising rather than the traditional practices of display of products and communication. CRITICAL ISSUES OF VISUAL MERCHANDISING Retailing them itself has transformed the way business is done and the so called merchandisers of disposition of store inventory. There are many ways and standard procedures to ignite sales, increase profits and maximize the net worth of the business. Visual merchandising helps in this respect. This calls for a concerted industry efforts to approximately value the importance of quality retail coverage such as self-integrity in store advertising, price verification, stock rotations, new item-cut and other related activities. To make effective the retail business one has to focus on the following critical issues of visual merchandising. a) Graphics and signage: attention grabbing yet clear graphics by way to visually communicate the brand and these graphics when compiled with the right signage become the stalls complete instruction manual. b) Trends and moot boards: This is misunderstood by many as mere decorations for the stall. The brand sources and moot boards convey the source, in fact the mere need of the product for the consumer to the buyer. A good trend story board display can exhibit a thought process nursing for the inspirations (research, to swatch development of the final usage of the product. c) Space management: Most displays concentrate on the floor management of space. In order to create a complete desired ambience the ceiling space should also be given enough attention. Walls are not elastic space should be allocated to the available products as per the expectation of the customers to deliver best results. The major issues of space management are: 1. How do we want our ranges to look? 2. Hanging/stocked/customers etc. 3. What stock density do you want to achieve? Generally, the more options/units you can hold for a given amount of space, the higher the potential returns. Space landing systems can be split into two types Numeric and visuals: Numeric planning system simply allow users to account of space available and to calculate the ratios like returns on space. Visual systems allow users to create three dimensional walk through models of the stores and to preview the look of a store once ranging decisions have been made. d) Dresiforms and mannequins: The dresiforms communicate the 3 dimensional form of the product. Along with the fit a good mannequin can also be customized to communicate a character, for example, special kids wear mannequins with caricatured faces convey the playful mood of the collections. e) Synergy among the different stalls: A stall look should compliment the mood the whole fair too. So some visual elements from the fair, be it a color scheme or some material used should also be incorporated in the stall. f) Out of the box thinking: With so many stalls around, it sometimes focus some stock value to grab the attention of the buyers. Innovative ideas in displaying the mannequins, swatches etc can invite many more people to the stall. g) Merchandise planning: The first function of merchandising planning is making a strategic plan, which is normally for a five years or more and is used to set the critical success factors for merchandising in terms of sales, margins and stocks. Next in a channel sales budget to take into account the effect of the new channels, new stores, closures, and refits. In simple words merchandising planning is a systematic approach and aiming at maximizing return on investment, through planning sales and inventory in order to increase profitability. It does think by maximization sales potential and minimizing losses from marked down and stock cuts. h) Range planning: Begin with assortment plan. In assortment plan, the goal of merchandise plan are divided into specific lines and such a way that the division results in the increase of overall marginal mix. Then a distributions planning in done. The link between available physical space and ranging done here is a key determinant of merchandising performance. ROLE OF VISUAL MERCHANDISING Visual merchandising is an artistic method to ensure that retailers merchandise moves off the shelves faster. Its a tool to appeal to the visual sensory elements of the customer. Visual merchandising is an unknown skill which is fastly becoming popular nowadays with the introduction of self service in retail stores in recent years and the number of changes taking place in super market merchandising methods, there has been increased emphasis on the kind of store layout, store building, fixtures, and equipment, color displays, silent communication tools, window display and finally opinion building through in store displays which has taken the art of retailing the higher applications frames. Customer expects to spend less time for shopping and prefers one step multi brand retail formats and hence significance of visual merchandising is on increase. As per the opinion of Hemendra Mathur, senior consultant of KSA technopark based on the third annual consumer outlook study that the consumer is getting time saved and the time spent on shoppin (both grocery and non grocery) has come down. Further the study reveals that are increase in the impulse and unplanned purchases in the certain categories. Visual merchandising helps in the increase of impulse buying. The practice of a visual merchandising is negligible in durables and home textiles and in the apparel and foot wear it is 20%. Many people experience in organized retailing are of the opinion that innovative application for effective retail presents and brand buildings are being used aggressively by companies in retail merchandising. Brands like Reebok spent 25% of their advertising spent on point of sale merchandising. The brand managers of Reebok feel that 80% of the buyers are influenced by the 3 feet experience i.e, point of sales material and visual merchandising are more effective than outdoor displays and advertising. Market analysis feel that most companies are unfortunately not spending as much time and money as they should on POS (point of sales) visual merchandising as a strategic tool for brand building, indiscriminately displaying everything rather than displaying selectively and effectively to assist consumer in taking decisions. Visual merchandising helps in: a) Establishing a creative medium to present merchandise in 3 D environment, with which a long lasting impact and recall value. b) Combining the creative, technical, and operational aspects of a product and the business. c) Educating the customers about the product/services in an effective and creative or innovative manners. d) Drawing the attention of the customer to enable him to purchase decisions in the short space of time and this augmenting the selling process. SCOPE FOR CAREER DEVELOPMENT Retail business analysts feel that the average spending on POS and merchandising displays is RS. 1000 per square foot in the organized retailing whole size is Rs. 14,000 crores of the total (both organized and unorganized is Rs. 11,00,000 crore. Further analysis reveal that the multi brand retail formats (hypermarket) are storing 35% growth rate per annum which is the storing indicator for the bright and huge scope. For the visual merchandising professionals who have experience in designing effective store layouts, color displays, the use of creative silent communication skill tools, creative window display, and in store displays. The curriculum of visual merchandising includes generally the following fields: a). Creative art. b). Specific application to retail. c). Techno commercial planning and execution. Students of management looking for employment can find opportunities in departmental stores, super markets, malls, and hyper markets as visual merchandiser. Further those who have entrepreneurial streak can look for event managers or interior designers professionals. Author is Asst. Professor, Deccan School of Management, Osmania University, Hyderabad and can be contacted at tdbabu17@rediffmail.com Author is Asst. Professor, Deccan School of Management, Osmania University, Hyderabad and can be contacted at tdbabu17@rediffmail.com Can be contacted for content writing, report writing for summer and winter projects at MBA,MHM and other management courses to tdbabu17@rediffmail.com Article Source: http://EzineArticles.com/?expert=Tappal_Babu http://EzineArticles.com/?Visual-Merchandising&id=502768 fast angel money direct lender in pa instant loans cash quick auto loan default on a payday loan in texas
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Thursday, May 15, 2008

Refinance Car Loan � How to Benefit from an Auto Loan Refinancing

By [http://ezinearticles.com/?expert=Carrie_Reeder]Carrie Reeder Although auto loan refinancing is a great way to lower car payments and save money, few people consider this option. Car buyers refinance their auto loans for several reasons. Is the current interest rate or APR high? Maybe you accepted a bad car loan because of a dealership’s scam. Whatever the reason, refinancing an auto loan is perfect for lowering payments and paying off the car sooner. How Auto Loan Refi’s Work Auto loan refinancing is similar to refinancing a home loan. In a nutshell, automobile owners apply for a new auto loan to replace the existing. The new lender will payoff the old loan, and you begin making monthly payments to them. The concept and process is very simple. Yet, few people take advantage of auto loan refinancing. Some auto loan buyers are unaware of auto loan refinancing. However, if bad credit resulted in a high interest rate, it may be possible to lower that rate without extending the loan term. The money you save can be used to payoff credit cards or build a cash reserve. Choosing a Refinance Car Loan Lender Many auto loan lenders offer refinancing. However, if choosing to refinance for a lower rate, you are required to apply with a new lender. Existing auto lenders are unable to refinance the auto loan. Finding a new lender is simple. To begin, you may contact your credit union or bank and request information on auto loans. Some may even offer a no-obligation quote. Next, complete an online quote request with an online auto loan broker. This is one of the easiest methods for locating a reputable auto loan lender. Besides, brokers will provide you with up to three different offers. If refinancing to get the lowest possible rate, multiple offers is a huge plus because they allow quick and easy loan comparisons. Auto Loan Refinancing Requirements Try using one of ABC Loan Guide’s [http://www.abcloanguide.com/autoloanrefinance.shtml]Recommended Auto Loan Refinance Companies. Before applying for a new loan, vehicles must qualify for a refinancing. In order to refinance a car loan, you must owe more than $7500. Secondly, the name on the auto loan refinancing application must be the same as the name on the original auto loan. Most importantly, for an auto loan refi approval, the amount owed on the car cannot exceed the value. View our recommended lenders for [http://www.abcloanguide.com/badcreditcarloans.shtml]Bad Credit Car Finance. Also, view our recommended sources for a [http://www.abcloanguide.com/freecreditreport.shtml]Free Credit Bureau Report. Article Source: http://EzineArticles.com/?expert=Carrie_Reeder http://EzineArticles.com/?Refinance-Car-Loan—How-to-Benefit-from-an-Auto-Loan-Refinancing&id=154469 larger pay day loans with bad credit payday loans market unsecured personal loan australia loans unsecured uk
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Friday, May 2, 2008

Take Back Your Website With Content Management

By Matt Ormrod We’ve all been there, in the company who’s website looks the same from one month to the next. We know that the only way it’s going to get updated is once the management have finally got round to freeing up the funds to let the web agency make the changes. The web agency, that is, that will no doubt take a few hours to make the change, and then charge through the nose for the privilege. Or, we have to wait for the employee, who’s hand it was went up in the meeting about who wouldn’t mind going on a course to learn how to update the website, to find some time outside of their normal busy schedule to make necessary updates to the website. This no longer needs to be the case. These days there are several different ways to update the relevant areas of the website yourself. This is made possible using Content Management Systems, often called CMS, which are normally web browser based solutions, allowing the customer to edit various sections of their website without any need for HTML, or any real technical knowledge at all. There are many such systems on the market: Enterprise Solutions, Hosted Solutions, Open Source Solutions…the list goes on. For many companies all these are a bridge too far, requiring in most cases some sort of IT implementation on the web servers, which defeats the object as there wasn’t enough technical knowhow in the first place. The solution is a Bespoke Content Management System. These are systems that are designed specifically for your company’s needs, allowing the freedom to edit the areas that need to be updated, and leaving all the other features “in-the-box”. This means that the price of the solution is geared to the number of functions that you actually require. The savings in this case are obvious: no more web agency fees, no more dedicated HTML employee (they can get on with their job!) and you only pay for the Content Management functions that you actually require. One such solution is called WIRES Content Management System. WIRES stands for Website with Integrated Real-time Editing System, and is provided by Matt Ormrod Web Services Ltd. These WIRES sites are designed along with the client to identify exactly which elements will need to be managed, and as such only these elements are provided in the final package. It’s time to regain control of your company’s website. Invest in CMS. Article Source: http://EzineArticles.com/?expert=Matt_Ormrod http://EzineArticles.com/?Take-Back-Your-Website-With-Content-Management&id=564384 mortgage debt consolidation refinance credit reports free two entities credit report credit score three
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Tuesday, April 29, 2008

Choices on Infertility Drugs

By [http://ezinearticles.com/?expert=Low_Jeremy] Low Jeremy Infertility drugs are normally employed in conjunction with other infertility techniques when a couple or a person is diagnosed of infertility. Since infertility by nature is a complex condition, many methods are required before any possible diagnosis is created. Without the extensive and comprehensive procedures that delve into even the smallest details of the condition, diagnosis may be impossible. Thus the impossibility of creating a treatment program for the patients. If in case a woman is said to have problems associated with ovulation, it is likely that she would be prescribed of ovulation infertility drugs. The main underlying principle of which is for ovulation stimulation. The initial step may be marked with the use of clomiphene. If this doesn’t work, the patient may move to more advanced form of treatment like the use of HCG or human chorionic gonadotropin that is normally employed in combination with other infertility drugs. Clomiphene or Clomid while being more popular with female infertility treatment is also used as an effective prescription with male-associated infertility. Clomid is the pioneer in the industry. While its use may be traced for as far as some thirty years ago, no major complications are yet discovered that are closely connected with the use of the drug. In fact, cases of birth defects, complications in pregnancy and difficulty of labor are not evident when this infertility drug is used. Clomiphene is a prescription-only drug, which appears in tablet forms. HCG, on the other hand, is used only as injection under the strict guidance of a physician. Administration of Clomid will increase the presence of hormones responsible in ovulation. It affects the workings of the four major reproductive hormones namely follicle stimulating hormone or FSH, luteinizing hormone or LH, estradiol and gonadotropins. HCG is sold under brand names like Profasi, Gonic and Pregnyl. This works on both male and women infertility. For males, HCG increases the production of androgen while it helps release more estrogen in women. HCG is linked with weight loss though. However, there are still no evidences that will prove these assertions. Thus, the use of HCG in such programs is questionable. Other synthetically prepared hormones like Urofollotropins are used in inducing ovulation. Reminders: When under an infertility drug treatment, be sure to disclose all necessary details to your physician. These include information like medical history, other drugs presently used, details on known origin of infertility like childhood diseases and ailments and others. This content is provided by Low Jeremy and may be used only in its entirety with all links included. For more info on Infertility, please visit [http://infertility.articlekeep.com] infertility.articlekeep.com Article Source: [http://ezinearticles.com/?expert=Low_Jeremy ] http://EzineArticles.com/?expert=Low_Jeremy [http://ezinearticles.com/?Choices-on-Infertility-Drugs&id=317846 ] http://EzineArticles.com/?Choices-on-Infertility-Drugs&id=317846 zero down bad credit home loan unsecured credit cards for people with bad credit what steps does business have to do before credit report filing how to repair poor credit
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Sunday, April 27, 2008

Job Layoff: Defusing The Anger

By Virginia Bola, PsyD Along with the fear and internal humiliation of losing your job, there is always a degree of anger: anger at fate for dealing you a lousy hand; anger at a company that took your long hours and hard work and threw them away without a second thought; anger at coworkers who played the political game more deftly and kept their positions when yours was eliminated. Some of us are so angry that we get stuck in our emotions and become almost paralyzed, unable to move on with any degree of enthusiasm or energy. Recognize that anger is a natural reaction to being marginalized and devalued. Give yourself some alone time to lick your wounds. Pound a punching bag, cry for hours, run for miles, or clean the house from top to bottom - whatever best works for you to burn off that adrenaline pouring through your system. Take at least a few days to wallow in the injustice of it all. Let your jumbled emotions wear themselves out until you feel drained and empty. It is only when the fires of anger have died down that you can start to think rationally about the future and the opportunities that may arise out of being forced to change your life’s direction. Virginia Bola operated a rehabilitation company for 20 years, developing innovative job search techniques for disabled workers, while serving as a Vocational Expert in Administrative, Civil and Workers’ Compensation Courts. Author of an interactive and supportive workbook, The Wolf at the Door: An Unemployment Survival Manual, and a monthly ezine, The Worker’s Edge, she can be reached at http://www.unemploymentblues.com Article Source: http://EzineArticles.com/?expert=Virginia_Bola,_PsyD http://EzineArticles.com/?Job-Layoff:-Defusing-The-Anger&id=212674 really need money for school but have bad credit and federeal loans already bad credit forum bad credit no problem cc availbale bad credit lender
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Monday, April 21, 2008

Breaking Up: The End of Life as We Know It

By Ann Napoletan Today is anything but just another Saturday. This is the first Saturday in two years that Ive been alone. Not alone as in by myself, but alone as in not part of a couple. Alone as in, I dont know what to do with myself. I ache. I feel an indescribable emptiness, an intense sadness. I just want to talk to him, but I cant. I cant seem to find solace in anything. Ive cried so much that the skin around my eyes and cheeks is actually raw. Will things ever feel normal again? My daughter offered to ride over to his house with me. It was time. I had loaded up the car with some things I needed to take to him. Books, t-shirts, photos, his rice cooker, and other odds and ends. I also took his Christmas presents. Although I thought it would be easier to do this while he was gone, I knew it would be extremely difficult. It was harder than I expected. As the car passed sights that had become so familiar, it was almost able to find its way to the house without my assistance. My little Honda had made this trip so many times in the past two years, yet I knew this would be the last. I couldnt help but cry. As we rounded the corner, a vivid memory flashed into my head. The vision was of the first time I came to the house. He was cooking dinner for me that night; it was shortly after we started dating. I remember the apprehension I felt as I turned onto that street. And, I remember how quickly that apprehension faded and was replaced a feeling of comfort, the contentment of being with a friend, yet the excitement of getting to know someone in an entirely different way than you had known them in the past. Today, I was here for a different reason. I walked into the house and took a deep breath, taking in that scent that is so him one that has become incredibly comforting and reassuring to me. But, again, I realized this would be the last time. I set the shopping bag, rice cooker, and gifts neatly in the living room and went downstairs to begin collecting my things. I walked slowly down the steps gazing at a place that had become such a haven, almost a sanctuary a place of calm, serenity. A place to talk. A place filled with laughter, joy, and immense physical and emotional pleasure. Now, though, these were things of the past. Mere memories. Painful memories right now, though I hope that will change. I proceeded upstairs to get my camping gear and gather my belongings from the bathroom. First, two nightgowns and then everything from my drawer and around the tub. I sobbed. This seems so unreal, almost like a horrible nightmare Im struggling to wake up from. If we hated or despised each other, if we fought and exchanged nasty words, if we lacked respect for one another. If we didnt enjoy each others company or didnt have the same base values and beliefs if we couldnt talk to each other then YES, we should part ways. But none of those things are true and that makes this so senseless. I took one last look at the photographs in the living room before gathering everything up and saying a silent farewell to the house that had become like a second home to me. My daughter comforted me, her hand gently circling the small of my back. As many ups and downs as we have had, shes always there for me. Sometimes, it still catches me off guard. As we pulled away in the car, it was overwhelming to think that things will now never be the same. In the depths of my mind, I cant even imagine what the next weeks and months will be like. They will consist of existing, but certainly not living. There is much healing to be done. Jess and I talked a bit on the way homemostly me telling her that our relationship was much more good than bad. I guess I felt some sort of obligation to explain the unexplainable to her so that she isnt forever affected by my example. I told her of his comment that if there was one bright spot in this, it was that she would be happy never having been a fan of our relationship. Her reaction was strong. She looked at me in bewilderment, and explained that no matter what she thought of him or the relationship, she loved me and never wanted to see me so unhappy. Deep down, I knew this was the way she felt. All she wants is to see me happy and the past two years have been two of the happiest of my life. Now, its 1:30pm and Ill be alone until my daughter returns from work at midnight. I dont know what to do with myself. I dont want to be alone, but I dont want company. I dont feel like talking to anyone, or doing anything. I feel like Im losing whats left of my mind. I dont know that Ive ever felt this alone. But, I dont know that Ive ever lost such a huge chunk of my life all in one fell swoop. I received a rather poignant email today from a gentleman who has one of the most brazen personalities Ive ever come across. People do surprise you sometimes. It said, The pain of an ending relationship, to me, only serves to validate the feelings felt during the relationship, and as such, deserve your full attention. I just wish I knew what was next. And, although I know I must feel it to move on, I wish I knew how to stop the pain. But, this wasnt just a weekend, or a few months. It was two years. Two wonderful, indescribable years. This wasnt an acquaintance or a mere lover this was a friend, someone who became my best friend against all odds. When two people who are in some ways polar opposites come together and connect the way we did, that is rare. When two people can enjoy spending hours together when 9 hours passes like 15 minutes, that is a gift. When two people can laugh together and be there for each other during the rough times, that is special. When two people can turn everyday mundane tasks like shopping for groceries, fixing dinner, or raking leaves into a fun experience, that is precious. People come and go. Relationships like this dont come along everyday. In my opinion, one is blessed to find such a connection once in their life. If they find it more than that, they are incredibly fortunate. I leave this relationship with a countless number of happy, unforgettable memories, but by the same token, I cant help but feel profound sorrow at the thought that there will be no more new memories and that those joyous times will not be repeated. Im a realist. Many of those things were once-in-a-lifetime. Yes, people come and go. Experiences like the ones we shared are once in a lifetime. How many people enjoy camping the way we did it? Or have such a passion for writing? How many people enjoy sleeping on a concrete sidewalk? Relish the idea of getting away for four days in the complete wilderness with no amenities? Wouldnt mind subsisting on ramen noodles and going sans shower for a week, just to experience truly getting away? How many people dream of travelling the country living by such minimalist means for months at a time?? How many people enjoy sitting on bike for 24 hours straight? How many really share the same warped sense of humor? True partners partnerships like the one we had are one in a million. Sure, one can do all of these things alone, but to me it doesnt even come close. Everything in life is all the richer when shared with someone. I honestly believe that neither of us will ever find such a rare, lasting bond with another person. Maybe Im wrong; I hope I am. But, I believe were truly unique people and finding another like us who enjoys the same things in life will not be easy. In a way, Im so disappointed in myself. Why did I allow myself to fall this way? Ive always prided myself in the fact that I dont need anyone. Im financially and emotionally independent. But, right now, I feel like all I need is him. Just the sound of his voice, the touch of his hand, the comfort of his embrace, the warmth of his laughter. Right now, I feel like he is the only one who can provide me with any solace. The thought that I will never again lay with my head resting on his shoulder leaves me with a very desolate feeling. And, for that, I am angry with myself. There are so many things Id like to have the opportunity to relive. Its odd you appreciate things while theyre happening, but that appreciation only grows stronger when you know they have been lost. I told a mutual friend last night that I wish Id known the last weekend in October would be our last spent away together. The weekend in that cabin was wonderful, but I think I would have cherished it even more had I known it would be our last. Our connection was deep, and actually, that hasnt changed. Sometimes, I think it is still deepening, even in a time like this. Again, that is what makes this so difficult to understand. There will come a point when Ill be able to breathe again, but I dont know that Ill ever truly live again. I know with certainty that my life will never be the same now that hes gone. There will always be an unimaginable void there where he belongs. Comparisons will always be made. For me, it will never truly end. We believe different things about love. I believe what we have is love he believes love is something of a more magical nature. I dont know which of us is right, maybe neither. It could be that love is somewhere in between. Or, maybe its different things to different people. I dont think an answer exists to that which is one of lifes greatest questions: What is love? Life is strange. You have to wonder why God would put two such compatible people together only to pluck them apart There must be a lesson somewhere in this. I wish I could find it. No matter what, I just want him to know that Ill always believe we could have had many, many happy years together. It may not have been week-kneed, firework-popping, and starry-eyed, but I dont believe such things last for an extended period of time. I do believe that a person who can be your best friend and lover for the long term is hard to find. I do believe that authentic companionship is underrated. There are no words that will do justice to the meaning of true companionship and what a gift it is. My devotion was deep and unwavering. And, should a day come that he needs something, I will still be there without a moment of hesitation, regardless of the circumstances. I just want him to know that. Ive said awful things, primarily out of hurt. But, there is no excuse, and for those things that I have said and shouldnt have, I am profoundly sorry. Deep in my heart, I know he hasnt done anything to intentionally hurt me and I also realize his feelings and beliefs about love are beyond his control as are mine. I just want him to know that I understand and I am sorry that I allowed my own pain to translate into mean, unnecessary words between us. I dont want those words to tarnish what we had; I would take them back if I could. Saying goodbye is never easy, particularly when two lives have become so entwined. Mine has never been quite as entwined with another; this is a first for me. Ive taken down the pictures and put away the mementos, but it isnt out of disrespect for what we had. It isnt because I hate him or want to wipe the slate clean of the experience. Its because I dont know how else to deal with it. I just want him to know that. He should know that he has had a profound impact on me. He has truly changed my life, showing me things Id never seen, giving me experiences Id never had, and introducing me to parts of myself that I never knew existed. He believes I keep much of myself hidden, and I suppose I still do, but hell never know just how much of myself I exposed to him that I have never exposed to anyone else. He should know that I think he is an incredible person, a gift to the world. And if someday, he finds he wants to try again, Ill be here. I just want him to know that. Finally, he should know that no matter what happens now where each of our lives take us, I will always, always hold a very special place in my heart for him. That place will be his and his alone - forever. Epilogue: After a brief separation, we were reunited for nearly three more years. The relationship ultimately ended after a significant betrayal came to light. The moral of the story is all too familiar no matter how well you think you know a person, you dont always know the real person. Two years later, we are trying to rebuild a severely damaged friendship. Ann Napoletan is the single mother of a wonderful 20-year old daughter, two loving cats, and an adorably mischievous Yorkshire Terrier. She spends her days in the world of Corporate Finance, yearning for spare moments to dedicate to her true passion - the written word. Article Source: http://EzineArticles.com/?expert=Ann_Napoletan http://EzineArticles.com/?Breaking-Up:-The-End-of-Life-as-We-Know-It&id=169235 card credit master repair unsecured dallas bad credit small business loans clear bad credit how to get a credit score
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